{"product_id":"prairie-punx-super-secret-fitness-plan","title":"Prairie Punx Super Secret Fitness Plan","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"560\" data-start=\"420\"\u003e\u003cstrong data-end=\"560\" data-start=\"420\"\u003eThe fitness industry wants you to believe the answer is hidden in a supplement, a program, or some \"secret\" they can sell you. It isn't.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"880\" data-start=\"562\"\u003eThe \u003cem data-end=\"606\" data-start=\"566\"\u003ePrairie Punx Super Secret Fitness Plan\u003c\/em\u003e is a satirical wake-up call for people who are tired of excuses and ready to take ownership of their lives. There are no miracle pills, complicated workout routines, or expensive meal plans, just brutal honesty, simple habits, and the discipline to do what needs to be done.\u003c\/p\u003e\n\u003cp data-end=\"880\" data-start=\"562\"\u003e\u003cmeta charset=\"utf-8\"\u003eWhat you'll find inside this book is a metaphorical \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eneedle full of discipline shot straight in your ass. It won't always feel good, but it'll do you a hell of a lot more good than another dose of excuses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"880\" data-start=\"562\"\u003e \u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"119\" data-start=\"106\" data-section-id=\"1ot0kg6\"\u003eDISCLAIMER\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"154\" data-start=\"121\"\u003e\u003cstrong data-end=\"154\" data-start=\"121\"\u003eLet's get one thing straight.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"384\" data-start=\"156\"\u003eThis book is \u003cstrong data-end=\"213\" data-start=\"169\"\u003esatire laced with a little bit of truth.\u003c\/strong\u003e It's meant to entertain, challenge your thinking, and occasionally kick you in the ass. It is \u003cstrong data-end=\"315\" data-start=\"308\"\u003enot\u003c\/strong\u003e intended to diagnose, treat, cure, or prevent any medical condition.\u003c\/p\u003e\n\u003cp data-end=\"619\" data-start=\"386\"\u003eI am \u003cstrong data-end=\"398\" data-start=\"391\"\u003enot\u003c\/strong\u003e a physician, registered dietitian, licensed healthcare provider, certified personal trainer, or mental health professional. Nothing in this book should be considered medical, nutritional, fitness, or professional advice.\u003c\/p\u003e\n\u003cp data-end=\"862\" data-start=\"621\"\u003eBefore beginning \u003cstrong data-end=\"645\" data-start=\"638\"\u003eany\u003c\/strong\u003e exercise program, fasting routine, diet, or weight-loss regimen, consult with your physician or another qualified healthcare professional—especially if you have any existing medical conditions, injuries, or concerns.\u003c\/p\u003e\n\u003cp data-end=\"987\" data-start=\"864\"\u003eThe opinions expressed in this book are my own and are shared for entertainment, education, and motivational purposes only.\u003c\/p\u003e\n\u003cp data-end=\"1050\" data-start=\"989\"\u003eNow quit looking for legal loopholes to avoid doing the work.\u003c\/p\u003e","brand":"Prairie Punx","offers":[{"title":"Default Title","offer_id":54172995846443,"sku":null,"price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9103\/2363\/files\/PrairiePunxSuperSecretFitnessPlan.png?v=1784319879","url":"https:\/\/www.prairiepunx.com\/products\/prairie-punx-super-secret-fitness-plan","provider":"Prairie Punx","version":"1.0","type":"link"}